This library blog is an electronic current awareness bulletin for doctors in training to help them stay current with up-to-date health-related research news, useful resources and more!
Wednesday, December 22, 2010
UK cancer survival rate lags behind other countries
This is the first study in a programme to investigate international survival disparities, with the aim of informing health policy to raise standards and reduce inequalities in survival.
The scientists analysed data on 2.4 million cancer patients in the UK (not including Scotland), Australia, Canada, Denmark, Norway and Sweden focusing on cancers of breast, bowel, lung and ovarian. They examined the survival rate at 1 and 5 years between 1995 and 2007 and found that in some cases survival rates in the UK are more than 10% lower than Europe, Australia and Canada particularly in the first year after diagnosis. In the 5-year survival rate, UK was the worst in bowel, lung and breast cancer. Denmark also lags behind, though generally its outcomes were not as bad as the UK's.
The authors said, "Differences in individual, health-system and clinical factors - such as public awareness of cancer, diagnostic delay, stage, comorbidity and access to optimum treatment - are all potential explanations for the overall differences in relative survival. The patterns are consistent with late diagnosis or differences in treatment, particularly in Denmark and the UK, and in patients aged 65 years and older".
Cancer Research UK urges the government to focus on early diagnosis and on improving equitable access to treatment. It also urges collecting reliable and good quality information nationally in order to understand the extent of the problem and identify the causes of the survival gap within the UK and other countries.
Source: Cancer survival in Australia, Canada, Denmark, Norway, Sweden, and the UK, 1995—2007 (the International Cancer Benchmarking Partnership): an analysis of population-based cancer registry data. The Lancet, Early Online Publication, 22 December 2010
Thursday, December 09, 2010
Should healthy middle-aged people take daily aspirin ?
Studies have shown that aspirin, a commonly used painkiller, is linked to reductions in heart attacks and strokes, but it can irirtate the stomach and cause serious internal bleeding particularly in elderly people.
According to a new Oxford Univeristy study, published in The Lancet last week, taking a daily low dose of aspirin for reduced cancer deaths during and after the trials and the benefit increased with duration of treatment.
The researchers examined the data of 8 trials that looked at the effects of daily dose of aspirin on preventing heart attacks involving over 25,000 people. They found that aspirin reduced cancer deaths by 20% during the trial, but after 5 years, death rates were 34% lower for all cancer deaths. They also found the risk of all cancer deaths over a period of 20 years remained 20% lower for those who had taken aspirin, about 40% for bowel cancer, 30% for lung cancer, 10% for prostate cancer and 60% for oesophageal cancer. But there were not enough women participants to determine if daily aspirin could reduce breast, ovarian or endometrial cancer deaths.
The lead researcher said this study confirms the results of the previous study that found aspirin has preventive effect against cancer and has demonstrated a major new benefit of the drug. He believes that the findings have implications for guidelines on use of aspirin and the most benefit would be seen for those start taking aspirin between the age of 40 - 50 and continue for 25 years.
The previous study by the same authors, also published in The Lancet in October 2010, showed that a low dose of aspirin, 75mg per day taken for several years, reduced deaths due to colorectal cancer. However, opinions were divided on the result of the study.
Some said that the study did not give a balanced view of the effect of the treatment because it did not report the potential harms. The protective effects against cardiovascular disease were thought to be small for healthy adults. Some advised that aspirin should not be used to prevent heart attacks and strokes in "healthy" people as the risks outweigh potential benefits. Others said more research is needed before recommending taking aspirin to reduce cancer deaths.
Source: Rothwell PM, Fowkes FGR, Belch JFF, et al. Effect of daily aspirin on long-term risk of death due to cancer: analysis of individual patient data from randomised trials. The Lancet. 2010 Jan 7. [Epub ahead of print] Online publication 7 December 2010 ( f/t via Athens)
Previous studies :
Rothwell PM, Wilson M, Elwin C-E et al. Long-term effect of aspirin on colorectal cancer incidence and mortality: 20-year follow-up of five randomised trials. The Lancet 2010, Early Online Publication, October 22 (f/t via Athens)
Benamouzig R, Uz B. Aspirin to prevent colorectal cancer: time to act? The Lancet 20110, Early Online Publication, 22 October (f/t via Athens)
Have you washed your hands - another study on patient safety
Harvard researchers reviewed 2341 admission records obtained from 10 randomly selected hospitals in North Carolina between 2002 and 2007, they found 588 incidents of patient harm, ie 25.1 harms per 100 admissions, resulting from medical procedures, medications, or other causes.
The study found that infections was one of the most common complications, 42.7% required longer hospital stay for treatment, eg infected surgical incision. The types of patient harm varied widely and included falls, injury during surgery, low blood pressure and low blood sugar. Most of the complications were temporary and treatable, but 3% were permanent, eg brain damage from a stroke ( could have been prevented after an operation), 8.5% were life-threatening and 2.4% "caused or contributed to a patient's death."
The study's lead author, Dr. Christopher Landrigan, said "these harms are still very common, and there's no evidence that they're improving". Many of the problems were caused by the hospitals' failure to use protective measures that have been proven to improve care including computerizing patient records and drug prescription orders, using checklists for surgical procedures and other methods. He noted that the frequency of medical errors and injuries has been underestimated and there is a need for a mandatory monitoring system.
Some experts on hospital safety said heathcare providers should have a culture of strong communication and teamwork and it is essential that hospitals be more open about reporting problems. Some suggest that patients need cultural change too in ensuring their own safety, eg discussing about drug interactions with the doctor or asking if the doctor has washed his/her hands!
In the US, 27 state laws require public reporting of hospital-acquired infection rates. In 2005, all hospitals in New York were required by legislation to report hospital-acquired infections to the NY State Department of Health. In 2009, the NY Department of Health issued a state-wide report on hospital-by-hospital infection rates. They said that the information will help patients make more informed choices and allow hospitals to compare with other providers.
In the UK, despite promoting hand hygiene among staff, patients and visitors in NHS Trusts in England and Wales to reduce hospital acquired infections, infection rates and resulting harm are still very high.
In June 2010, the Health Secretary, Andrew Lansley, announced that as part of the new government's information revolution, infection figures for all hospitals in England will be published on a weekly basis from July on the government website . By making the data available to patients as well as hospital managers, he said people can make comparisons between different hospitals and healthcare organisations.
Have you washed your hands? Would you be offended if a patient or a colleague asks if you have washed your hands? What's your veiw?
Source : Temporal Trends in Rates of Patient Harm Resulting from Medical Care. N Engl J Med 2010; 363:2124-2134 ( full text via Athens )
Thursday, November 18, 2010
Antibiotics for pediatric ear infections - benefits and risks
US researchers, requested by the American Academy of Pediatrics, to update practice guidelines for treating children's ear infections, reviewed 125 published previous on the effect of antibiotics and found that 80% of children with ear infections would recover within about 3 days without antibiotics. If all of the children were treated with antibiotics, an additional 12 would improve in 3 days, but 5 to 10% of the children would develop diarrhea.
They found no evidence that higher- priced antibiotics work better in general than generic ones and there is a wide variation in diagnosis and management of AOM, they suggested that using an otoscope may help improve the accuracy of diagnosis.
The authors concluded that doctors need to weigh the risks and benefits "before prescribing immediate antibiotics for uncomplicated AOM" and further research is needed.
Source: Diagnosis, Microbial Epidemiology, and Antibiotic Treatment of Acute Otitis Media in Children - A Systematic Review. JAMA. 2010;304(19):2161-2169. (f/t via Athens)
Wednesday, November 17, 2010
Do you need to find information for patients?
NHS Evidence provides access to more than 8,000 pieces of accredited patient and public information including fact sheets, patient health questionnaires and guidance on conditions, treatment choices and support to help patints and carers make informed choices.
You can browse the leaflets by subject, alphabet or publisher and you can print them.
Tuesday, November 16, 2010
Using pre-surgery checklists can reduce medical errors
In an extraordinary open admssion of performing wrong surgery in this week's NEJM, Dr Ring said leading up to the wrong surgery were a series of events and mistakes that occurred during the course of the day, such as poor scheduling and staffing, the patient's left arm was marked at the wrist, not at the finger, and the marking was washed away etc.
Dr. Ring realized his error while dictating the report, and immediately notified both the hospital and the patient of the error. He performed the correct procedure that day without complication. However, the patient lost faith in him and sought treatment elsewhere. The hospital waived all her charges and paid a financial settlement shortly after the event.
Dr. Ring asked the case be presented at the departmental conference and published in the Case Records of the Massachusetts General Hospital because he wanted to encourage others to follow procedures that would prevent similar errors in the future. He said "I hope that none of you ever have to go through what my patient and I went through. I no longer see these protocols as a burden. That is the lesson." Dr Ring was praised for his courage by patient safety advocates and his counterparts.
In the same issue of the NEJM, a team of Dutch researchers published a study showing the dramatic effect of implementing surgical safety checklists in reducing surgical errors. Comparing hospitals that use pre-surgery checklists with those that do not, the researchers found that surgical complications fell dramatically from a level of 27% to just 17%. In- hospital mortality decreased from 1.5 to 0.8%, but the outcomes in the 5 control hospitals did not change.
In an accompanying editorial, the author said studies have shown the use of surgical checklists can have dramatic effect in reducing both complications and mortality and believed that they have "crossed the threshold from good idea to standard of care".
Studies have found that serious errors such as wrong-site surgery or wrong patient did occur, often due to simple mistakes or surgical team failing to perform pre-operation checks. Wrong-site surgery occurs in all surgical specialties, 68% of claims in the US related to orthopedic surgery. The American Academy of Orthopaedic Surgeons (AAOS) developed the "Sign Your Site" initiative in 1998 advising surgeons to mark the surgical site with their initials in order to avoid errors.
In the UK, more than 129,000 surgical incidents were reported to the National Patient Safety Agency (NPSA) in 2007. Over 1,000 resulted in severe harm and 271 death. The NPSA issued a patient safety alert in January 2009, requiring NHS organisations to implement the WHO Surgical Safety Checklist for every patient undergoing a surgical procedure. All hospitals in England and Wales must implement use of the Surgical Checklist by February 2010.
The checklist focuses on basic good practice before anaesthesia is administered, before a patient is cut open, and before a patient is removed from the operating theatre, and is designed to promote effective teamwork and prevent infection and unnecessary blood loss. NHS organisations can adapt it for their own use.
Source:
"Case 34-2010 — A 65-Year-Old Woman with an Incorrect Operation on the Left Hand". NEJM 2010; vol 11, 363:1950-1957 ( full text via Athens )
"Effect of a Comprehensive Surgical Safety System on Patient Outcomes". NEJM 2010; vol 11, 363:1928-1937 ( Netherlands trial, full text via Athens)
Editorial : "Strategies for Improving Surgical Quality — Checklists and Beyond". NEJM 2010; vol 11, 363:1963-1965 ( full text via Athens)
Tuesday, November 09, 2010
Could stronger statins save lives?
40,000 high-risk patients were assessed for major vascular events after one year of randomisation to either regular or intensive treatment statin. The results, published in The Lancet, found that stronger treatments reduced major heart attacks and strokes by 15%. This included a 13% cut in heart-related death or non-fatal heart attacks, a 19% drop in bypass and other coronary treatments, and a 16% drop in strokes.
However, the study warned that simply raising the dose of simvastain might lead to health problem as muscle weakness and muscle damage are some of the known side effects.
Source: "Intensive lowering of LDL cholesterol with 80 mg versus 20 mg simvastatin daily in 12 064 survivors of myocardial infarction: a double-blind randomised trial". The Lancet, Early Online Publication, 9 November 2010 (full text via Athens)
Monday, November 08, 2010
Does vitamin E increase stroke risk?
Researchers identified 9 studies with about 119,000 people randomised either to vitamin E or placebo on the outcome of stroke. They found that vitamin E increased the risk of haemorrhagic stroke by 22%, also found that vitamin E reduced the risk of ischaemic stroke by 10%. Given the small reduction in the risk of ischaemic stroke is exceeded by the incraese in the risk of haemorrhagic stroke, the researchers concluded that the widespread use of vitamin E should be avoided.
Critics say the findings are of small statistical significance, more research is needed to determine the level of Vitamin E that can become harmful. They "urge people to maintain a lifestyle of a balanced diet, regular exercise and monitoring their blood pressure to reduce their risk of a stroke."
Source: "Effects of vitamin E on stroke subtypes: meta-analysis of randomised controlled trials". BMJ 2010; 341:c5702 (Published 4 November 2010) free f/t.
Alcohol is more harmful than heroin or crack cocaine
The investigation was led by David Nutt, former government drugs adviser sacked after criticising government policies on cannabis. The team reviewed a range of drug harms using the multicriteria decision analysis modelling, drugs were scored with 100 being the most harmful and 0 being no harm at all. They found that overall alcohol scored 72, heroin 55 and crack cocaine 54. The authors said "the present drug classification systems have little relation to the evidence of harm" and that the findings showed that ‘aggressively targeting alcohol harms is a valid and necessary public health strategy."
Some newspapers reported the DH said it is determined to prevent alcohol abuse without disadvantaging those who drink sensibly.
In an accompanying commentary, "Ranking of drugs: a more balanced risk-assessment" The Lancet, 376(9752): 1524-25, the Dutch experts said "the new data provide a valuable contribution for the re-evaluation of current drug classification in the UK", but the study did not address the polydrug use which can make some drugs much more dangerous. However this was outside the scope of the study.
Source: Drug harms in the UK: a multicriteria decision analysis. The Lancet 376(9752):1558-1565 ( full text va Athens)
Thursday, October 14, 2010
Tips on MRCP, PACES, MRCGP exams
"When should I sit the MRCP?" - a consultant nephrologist suggested that taking the exams early has competitive advantage.
"Taking the MRCP early on" - a founadtion doctor thought that taking the exam early will help stand out from the crowd and has many advantages.
"Passing the MRCP written papers" - a SpR gave useful tips on passing the exam.
"The new MRCP PACES station 5" - 2 SpRs wrote about the changes and format of the new station 5 and offered advice on how to prepare for the exam - "the key is timing and maintaing professional behaviour throughout."
"Passing PACES" - a SpR offered Dos and Don'ts to help you "don't fall at the final hurdle - the PACES exam".
"MRCGP applied knowledge test" - a GP trainee offered advice on preparing for the new MRCGP AKT.
See also previous post on Passing postgraduate exam techniques
Share your views and experience to help others better prepare for the exams! If you like to add more information on this topic, click on "comment" and "send."
Friday, October 08, 2010
Is light drinking during pregnancy safe?
The study involved over 11,000 women who were asked about their drinking habits and their child's development until they were 5 years old. They found that children born to light drinkers were 30% less likely to have behavioural problems and achieve higher scores on cognitive tests than those whose mothers did not drink during pregnancy.
Some experts said that the study was flawed because it only looked at children up to the age of 5. The Dep of Health said "After assessing the available evidence, we cannot say with confidence that drinking during pregnancy is safe and will not harm your baby...... Our advice to pregnant women and women trying to conceive is to avoid alcohol", reported in the Telegraph.
An US alcohol epidemiologist said that alcohol is the leading fetal neurotoxin in the world, there is no safe amount of alcohol a pregnant woman can drink based on the evidence that alcohol kills brain cells in the developing fetus, reported in White Coat Note.
So the debate goes on.
Source: Light drinking during pregnancy: still no increased risk for socioemotional difficulties or cognitive deficits at 5 years of age? Journal of Epidemiology and Community Health 2010, October
Mild Alzheimer's patients to get treatment on NHS
NICE has now given new draft guidance for the treatment of Alzheimer's disease that people with mild symptoms should also get the drugs and recommends a 4th drug, Ebixa, for patients with severe Alzheimer's. The final decision will be made later this year.
Latest data shows that about 380,000 people in England and Wales have Alzheimer's and more than 50% are estimated to have mild to moderately severe disease.
Wednesday, October 06, 2010
Hands-only CPR saves more lives
According to a study published in JAMA this week, hands-only CPR saves more lives in cardiac arrests.
Out of hospital cardiac arrest is a major public health problem in the US, in 2005, Arizona launched a programme to encourage the public to use compression-only CPR (COCPR) to improve survival.
The study included 2900 patients who received no bystander CPR, 666 conventional CPR and 849 COCPR. The researchers found that "among patients who received bystander CPR, the proportion with COCPR increased significantly over time, from 19.6% in 2005 to 75.9% in 2009", COPR was associated with a 60% improved odds of survival comapred with no bystander CPR or conventional CPR. The authors said that COPR has the advantage of minimizing interruptions in chest compressions during CPR.
In an accompanying editorial, the author said that the findings should encourage continuing investigations into the compressio-only CPR method. "Healthcare professionals involved in resuscitation should look to new Guidelines 2010 dodcuments for the international consensus on the science of compression-only CPR ........ to encourage the general public to learn this simple and potentially lifesaving skills".
However, a Lancet article published in April 2010 (17;375(9723):1347-54. Epub 2010 Mar 2. )states that "for children who have out-of-hospital cardiac arrests from non-cardiac causes, conventional CPR by bystander is the preferable approach to resuscitation. For arrests of cardiac causes, either conventional or compression-only CPR is similarly effective".
The 2010 Resuscitation guidelines will be available at Resuscitation Council (UK) website on 18 October 2010.
Source : Chest Compression–Only CPR by Lay Rescuers and Survival From Out-of-Hospital Cardiac Arrest. JAMA. 2010;304(13):1447-1454. doi:10.1001/jama.2010.1392 (f/t via Athens)
Editorial : Compression-Only CPR . JAMA. 2010;304(13):1493-1495. doi:10.1001/jama.2010.1420 (f/t via Athens)
Want to be happy?
The findings are based on the data collected from a 25-year study on 60,000 Germans from 1984 to 2008. The researchers found that choices relating to partner, balance between work and leisure, participation in social activities and healthy lifestyle are key factors in determining satisfaction in life. For example, the findings show that having neurotic partners significantly reduce life happiness. People who prioritise altruistic and family goals are happier than those who prioritise career and material success. Church attendance, getting involved in social and community events and regular exercises are equally important in affecting happiness.
The authors says the study is the most extensive of its kind and a breakthrough in psychological research. They concluded that life happiness is chosen not predetermined, it has a lot to do with life choices and people can change their life goals. Although the study was based on Germans, the findings can also be applied in other parts of the world. The study is published in Proceedings of the National Academy of Sciences (PNAS).
Source: Long-running German panel survey shows that personal and economic choices, not just genes, matter for happiness. PNAS. doi: 10.1073/pnas.1008612107 . Published online before print October 4, 2010, free open access article
Tuesday, October 05, 2010
Look AHEAD trial - lifestyle intervention for diabetes
According to a new study published in the Archives of Internal Medicine, 27 September, lifestyle interventions are recommended to improve glycemic control and risk factors in type 2 diabetes to prevent long-term complications, but the evidence of their efficacy is limited to short-term studies.
The authors said that the Look AHEAD study, a 4-year non-drug approach using intensive lifestyle interventions helped reduce cardiovascular risk factors in type 2 diabetics. The trial randomized 5145 patients with type 2 diabetes to following an intensive lifestyle- intervention program or to receive standard diabetes support and education. The intensive program including a combination of diet modification and physical exercises, with training and group support, was designed to achieve 7% weight loss in the first year and to maintain the weight in subsequent years.
After 4 years, the intensive intervention group maintained a weight loss of 6.15% of their weight compared with 0.88 % in the standard support group. They also experienced greater improvements in fitness, blood sugar, blood pressure, triglycerides and good cholesterol. The standard group had lower levels of bad cholesterol.
The authors said that the result indicated that the intensive intervention group had been exposed to lower cardiovascular disease risk factors during the trial, although it would be too early to say that intensive intervention can prevent heart attacks, there may be long-term benefits from the 4-year period. The study is continuing for several more years.
Should we look beyond Avandia and other drugs for diabetes treatment and invest in more preventive efforts?
Source: Long-term Effects of a Lifestyle Intervention on Weight and Cardiovascular Risk Factors in Individuals With Type 2 Diabetes Mellitus - Four-Year Results of the Look AHEAD Trial. The Look AHEAD Research Group. Arch Intern Med. 2010;170(17):1566-1575. (f/t via Athens)
Wednesday, September 22, 2010
Less invasive cancer surgery is safe and effective
American scientists found that sentinel-lymph-node surgery (SLN), a less invasive technique that only removes the sentinel nodes, the ones closest to the breast, is safe and effective.
5,611 American women whose breast cancer did not appear to have spread to their lymph nodes were recruited to assess their differences in survival rates between the 2 types of surgery. Half of the patients had ALND surgery to remove all of the lymph nodes in the underarm area, while the other half had SLN surgery to remove the sentinel lymph nodes only. Patients were tracked over the next eight years.
The researchers found no significant differences in the patients' survival rates between the two groups. Patients who underwent the SLN procedure were less likely to experience arm problems or lymphoedema (chronic swelling of the arm). The authors concluded that "SLN surgery alone with no further ALND is an appropriate, safe, and effective therapy for breast cancer patients with clinically negative lymph nodes" and that SLN surgery "represents the next major step in reducing the extent of surgical procedures to treat breast cancer".
An accompanying comment said that the paper "vindicates contemporary practice of SLN biopsy and provides support for a reduction in extent of axillary surgery for most patients with breast cancer".
Source: Sentinel-lymph-node resection compared with conventional axillary-lymph-node dissection in clinically node-negative patients with breast cancer: overall survival findings from the NSABP B-32 randomised phase 3 trial. Lancet Oncology, 11(10):927 - 933. Published Online: 21 September 2010 (f/t via Athens)
Monday, September 20, 2010
Is glucosamine effective in reducing OA joint pain?
A BMJ study found that 2 popular supplements, glucosamine, chondroitin and their combination are no better than placebo at reducing joint pain.
The study, funded by the Swiss National Science Foundation, was a meta-analysis based on 10 randomised controlled trials with more than 3800 patients with hip or knee osteoarthritis treated with either glucosamine, chondroitin or both, followed up for 1 to 36 months. The outcome measures were pain intensity and joint structure. The analysis of data was by network meta-analysis, a relatively new statistical technique.
The researchers found that all these 2 supplements have been prescribed by GPs and rheumatologists and used widely by patients for treating osteoarthritis (OA), their study showed that glucosamine, chondroitin and their combination do not have a useful clinical effect in treating osteoarthritis. They wrote "we believe it unlikely that future trials will show a clinically relevant benefit of any of the evaluated preparations".
Critics say that the study results may be biased by the heterogeneity of the varying studies included and the network meta-analysis it used to do the calculation. Furthermore, the small size of the trials could also have large effect on the overall results.
Some patients, based on their own experience, are convinced that these supplemnets are beneficial and have written to the BMJ in response to the findings, some doctors pointed out that glucosamine has 2 different formulation, the favourable response of glucosamine to knee OA involves glucosamine sulphate not hydrochloride and that many of the recommendations of use of glucosamine are on knee OA not hip, but the study included both knee and hip OA in the analysis.
It was also noted that the conclusion of the study on the efficacy of glucosamine on knee OA is questionable because it does not include the data of the LEGS trial which investigates glucosamine sulphate in knee OA, the study is yet to be completed.
Source:
1). Wandel S, Jüni P, Tendal B et al. Effects of glucosamine, chondroitin, or placebo in patients with osteoarthritis of hip or knee: network meta-analysis. BMJ 2010; 341:c4675 ( f/t via Athens)
2). The Long-term Evaluation of Glucosamine Sulphate Study (LEGS) - study to be completed in October 2011
Revised UK guidelines for melanoma 2010
Many guidelines have been drawn up by various groups and professional bodies to promote good standards of care. Last month, the British Journal of Dermatology published revised consensus guidelines for treatment and a brief overview of epidemiology, diagnosis, investigation and follow up.
The guidelines were drawn up by a multidisciplinary working party with representatives from various groups or organisations in the UK. Levels of evidence to support the guidelines are given, but the authors said that care should be individualized wherever appropriate. Where no level of evidence is quoted, it is regarded as a consensus statement, represented level IV.
Summary of the guidelines:
- Melanoma patients who must be referred from the local skin cancer multidisciplinary team to specialist skin cancer multidisciplinary team
- Recommendations for local skin cancer team record keeping of clinical features
- Recommendations for sscreening and surveillance of high-risk individuals
- Requirements for microscopy of melanoma
- Surgical wider excision margins for primary melanoma
- Staging investigations for melanoma
- Recommendations for the management of clinically node-negative patients
- Recommendations for locoregional recurrent melanoma
- Recommendations for metastatic disease
- Pregnancy, oral contraceptives and HRT
- Follow up of melanoma patients
"Revised U.K. guidelines for the management of cutaneous melanoma 2010". Published in the British Journal of Dermatology, August 2010 Vol. 163, PP.238-256. Free full text
Thursday, September 16, 2010
Low-carb diet rich in meat may may cause higher health risks
Studies show that a low-carbohydrate diet produces weight loss and improves some cardiovascular risk factors, but there has been concern about the Atkin-type low-carb diet that is based on animal fat and animal protein.
Harvard reserachers examined 2 types of low-carb diets in relation to long-term health impact. They examined the data of 2 prospective cohort studies involving 85,168 women for 26 years and 44,548 men 20 yaers on a low-carbohydrate diet, either an animal-based or a vegetable-based low-carbohydrate diet. Diet was assessed via a questionnaire.
The researchers found that animal-based low-carb diets were associated with higher all-cause mortality in both men and women. A vegetable-based low-carbohydrate diet was associated with lower all-cause and cardiovascular disease mortality rates. They said the results suggest that the health effects of a low-carb diet may depend on the type of protein and fat. The mixed effects on lipid profiles may have been due to the varying amount of plant or animal fat consumed in low-carb diets.
An accompanying editorial cautioned the interpretation of this study saying that it "addresses a critical, unresolved public health question of diet but cannot satisfy us with a definitive answer", a large- scale randomised clinical trial with meaningful clinical endpoints is needed.
Source: Low-Carbohydrate Diets and All-Cause and Cause-Specific Mortality - Two Cohort Studies. Annals of Internal Medicine. September 7, 2010 vol. 153 no. 5 289-298 (f/t via Athens)
Thursday, September 09, 2010
Should I take vitamin B supplements for mild memory problems?
168 elderly people with mild cognitive impairment but not taking anti-dementia drugs were recruited in the Oxford area. Both the volunteers and researchers were unaware of the treatment received, either high dose of vitamin B tablets ( a combination of folic acid, B12 and B6) or placebo pills for a 2 year period.
The researchers found that taking B vitamins for 24 months led to brain shrinkage and the rate of shrinkage in the treatment group was 30% less than the placebo group. They concluded that a simple and safe treatment can slow down the rate of brain atropy in people with mild cognitive impairment. The study was published in PLoS One, a peer-reviewed journal. A study published in 2008 in JAMA showed conflicting results.
Critics say that this is well-conducted randomised controlled trial with promising results. However the evidence did not show brain shinkage may lead to improvement in symptoms or that the B vitamins can prevent Alzheimer's disease, but warrant more research.
Source: David Smith A, Smith SM, de Jager CA et al. Homocysteine-Lowering by B Vitamins Slows the Rate of Accelerated Brain Atrophy in Mild Cognitive Impairment: A Randomized Controlled Trial. PLoS One 5(9): e12244